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United Kingdom    I'm a musician and composer first (www.geoffmather.co.uk) and have written many songs. Lately I've begun memorising folk songs for unaccompanied performance, and I was invited …
Shock Therapy
If you want to read bad poetry, you've come to the right place.

Poems

Christina Hale Mar 2018
Last session any future therapy seemed so doomed
So quiet inside the room
Oh....I just wanted to go

Therapy doesn't make sense no more, especially when the doc keeps pushing the meds thing at me
Therapy doesn't make sense no more
Therapy is just a place for me to explore
The many sides of my narcistic, obsessive, borderline, and soft bipolar personality
That becomes entertainingly horrific, amusing, and intriguing all wrapped up into becoming my reality
When I leave outside this office door
Therapy doesn't make sense no more
I'm just so weary of these feelings inside of me
Just wanna be free of all this anxiety

Hi, I am incompetent
I get so easily ******
And I am so awkwardly creative and I like to reminisce
But the doc knows all of this
And she seems to think that talking isn't enough
But she should know that I am not a weak girl, I am tough
And it's no doubt in the past I was very suicidal, it's undeniable
But these words are reliable
I was ****** up so please exempt that behavior
I would never in my right mind demolish my existence, for I am my own savior

But therapy doesn't make sense no more, especially when the doc doesn't see me for me
Therapy doesn't make sense no more
But therapy doesn't make sense no more, especially when my past keeps coming back to haunt me
Therapy doesn't make sense no more

Gosh doc at times I just can't stand you
Because you make me feel all sad and blue
And I just don't know what to do
Maybe I wanna scream, yell, cry
But I
Do none of these
Oh gees
And all I get from you is that ambiguous blank, empty, impatient stare
What doc, is that your way of showing you're listening and that you care

So, sip on this Dr. Cipolla
Because I thought I told ya
I don't need no meds
But it's just this anger and anxiety
That's running through all over inside of me
But please doc don't lie to me
You think that I should be
On meds to bring me down to a normal level of behavior
It seems you think that is my only cure

Therapy doesn't make sense no more, especially when the doc throws those ambiguous blank, empty, impatient stares at me
Therapy doesn't make sense no more
Therapy doesn't make sense no more, especially when I can't keep a job or a relationship because my moods won't stay steady
Therapy doesn't make sense no more
I'm just so weary of these feelings inside of me
Just wanna be free of all this anxiety
mk Dec 2016
i ran out of therapy and never went back.
no, it wasn't because i was afraid to talk about my problems
talk to me, talk to me about my anxiety and depression
talk to me about the slight hint of an eating disorder which i've carried in my sleeve ever since i was ten years old
talk to me about my fear of men and my need for their approval
i know my demons and i know them well,
i don't need to hide from them
i learnt how to face them ever since they stared back at me whenever i looked in the mirror and got tangled in the curls of my hair and i'm assuming they're hidden in the knots of my mind too

i ran out of therapy and never went back not because of my diseases but because of the fear of never finding a cure
you see i've tried the pills and i've tried the "lifestyle changes" and the yoga and meditation and all that
i've tried enduring it, i've tried ignoring it, i've tried fighting it
i've numbed it, i've hurt it, i've eaten it whole
but i've never tried to talk it out to a soul that has the potential to understand my soul
i talked to my best friend who recognized my demons because they inflict(ed?) her too and she listened and helped but she couldn't fix me, you understand?
and so i talked to my mom and she was a kind soul until she wasn't and said i was an ungrateful *****
then there was my favorite teacher who told me i needed help and that he wasn't equipped to do so
my boyfriend is still in denial, i think,
he listens though, a lot

but at the end of every failed attempt at a cure lies the same suggestions
"talk to someone, get therapy"
and i let myself believe that that was where the problem to all my solutions
no, sorry, i mean the solution to all my problems was
so i always had a back up, you see?
i always knew that when the sleeping pills didn't help me sleep
and when the yoga position did nothing more than pull a muscle
i always had a back up,
i'd call the therapist
i'd pull out the bigguns
and i'd be ok
because she had all the solutions
(the therapist has to be a girl, remember my fear of men?)
so the therapist always had all the solutions and so if i ever needed to be ok
i knew where to go

only that one day when stuff got bad
and i mean 4 hours in the ER with a morphine drip bad
i was sent to the therapist and ****
****
****
****
she was a good woman, you know?
a good woman with kids and a nice house and a cat and a dog who lived in harmony
all that great stuff
and she asked me about my family and all that
and i smiled and told her all that
and an hour and a half went past
and i felt really sleepy
like really sleepy
and still heavy and sad
and i said listen, woman, this costs way more than i can afford
so i need you to fix me in the next session
i'm sorry
she replies
in that therapist voice
(i HATE that voice)
i'm sorry
this will take months
weekly session
oh,
and you haven't paid yet
so please pay at the counter
and starting January
the fees for the sessions double
just a warning
then she led me out
and i saw her dog
and her cat
and her bookshelves
and they weren't the solution
they didn't help
there wasn't a magic pill
or if there was she didn't give it to me
and this would take time
time i didn't have
money i didn't have
i am not rich enough to be sick
i have work to do
i can't sit here and feel crap
i need a solution
i thought she was my solution
i thought she was my solution

i ran out of therapy and never went back
i tell myself the reason i'm still ****** in the head is because i didn't go through the whole course of therapy
that feel good
telling myself that feels good
because i still have a solution
my new solution is months of therapy
which i still haven't tried
and i never will
because i can't go to therapy and not get fixed
because i'll have nothing left then
i won't have hope then
i need hope now
i need hope more than cure now
so i think if i go to therapy long enough, i'll be cured
but i'll never go to therapy long enough
because i know somewhere inside that that isn't the answer
but i'll tell myself it is
i'll force myself to believe it is
ok therapy will help
when i spend the money and the time
it will it will
i will
be fixed
i can be fixed
there is hope.