Breathe.
Freeze.
Don't move.
Don't talk.
****.
Do not move.
Stop breathing.
Stare.
Calm down.
Breathe.
No.
Nonono.
Too much.
It hurts.
Oh, ****, it hurts.
They've noticed.
Freeze.
Stop staring.
Make them think you're okay.
Leave me alone.
Shut up.
Shut up shut up ****, too loud.
Way too loud.
Don't talk.
Do not get up.
Run.
Runrunrunrun.
No.
Hurts.
Dig your nails into your arms.
Pick a scab.
Now another one.
Blood.
Yes.
Good.
Now hide.
Curl up in a ball and hide.
Don't move.
No.
Nonono.
Can't get away.
Make it stop.
Can't.
Please.
Pleasepleaseplease go away.
Help me.
Breathe.
Freeze.
Don't move.
Don't talk.
Written December 17, 2013
I don't even know about this one. I adapted it from the page I scrawled all over in my notebook while it was happening.