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Oct 2018 · 1.1k
Help me, breathe
Shay Oct 2018
sometimes it feels like the world is caving in
I can’t breathe
sometimes it feels like
fear’s got a hold on me
I can’t breathe
sometimes I feel like my
shoes are glued
in mud
I can’t breathe
sometimes I feel like utter crud
I can’t breathe
Most days
I forget to remove the crust
Some days I feel like I’m on the cusp
Of losing my innate ability to
breathe
someone remind me
but no one reminds me
*** no one can find me
the one
who can’t breathe
*** all they can see
In me
is a sunshine, partly cloudy day
but I’m grim October
far from the month of May
too far to see me suffocate
I can’t breathe
In the midst of a panic attack...
Sep 2018 · 1.3k
Open Letter to Pain
Shay Sep 2018
I’ve been a patient of pain far too long
And though pain has no home for me any longer
I’ve found that I just don’t know how to fully let go
Of all our memories
And moments
Of all the late night sessions of crying
It had me in
Of all the victories I claimed for embracing it
Bracing through the night with it
Of all the art we created
My longest term relationship
The most toxic person I dated
Probably heard I love you less
Than I hate it...
Though I can’t really hate it
Look at how far we made it
I promised myself when I got free from you
I wouldn’t look back
I wouldn’t even think about you
But here I am one last time
Dedicating a page to you
How am I supposed to live without you
How am I supposed to have a reason to heal
without you
How am I supposed to ever feel like I don’t need you
How am I supposed to create without you
How am I supposed to relate to other hurt people without you
What do I have left to say without you ...
How am I supposed to cry without you
How am I gone die without you ????
Trying to find myself after writing all my sadness out .
Sep 2018 · 451
How to Woman
Shay Sep 2018
sundays are for embracing
the gift of being able to
create life
in our wombs
even though
we missed that opportunity
during the fertile week
of ovulation
so on sundays we weep
and on sundays we bleed
and on sundays we keep
the heat
pressed against our bellies
and I’ll remember this poem
every 28 days
to remind myself of the magic
I am able to create
amongst my thighs

— The End —