Dear anxiety,

i know you still cling to me
like clockwork, you never fail
to show up,
control my every move,
like a puppet and its master—

pulling the strings

making me look at my life
through a mirror,
yet I'm forever scared—

to lose you—
old friend.

i walk around in a haze,
but you're there to comfort me,
a static noise i can't turn off

old friend—

i can't sleep without you
sleeping beside me,
sending shivers down my spine,

i feel you touching me,
with your cold breath.

i shiver - I'm scared—
of what you do to me.


but i let you stay.

you influence my speech,
put words in my mouth—
that i didn't want to say.

make me stutter,
’cause i can feel you

clawing at the door—

to let you in
when everything seems calm

i always let you back in

i ask you to leave,
but you make me stutter—

You poison me—

and i end up
begging you to stay

you know you're my weakness.

you may burn everything to the ground,
everything i have—
but i can't get rid of you—

i always hear you calling my name
answer it in a heartbeat, old friend—

you understand me and comfort me,
I'm addicted to the feeling of drowning,
with tears running down my face
I'm addicted to the ghost inside of me—

i hate you
but i still let you in

i regret it.

i stopped feeling
and started accepting—
that you're always here,
you're part of me.