I wrote this poem after reading an article about depression and the holidays. And how the suicide rate goes up every year during this time. So if you know someone who's alone for the holidays or suffers from depression pay them a visit or a call it could make a bigger difference than you could possibly imagine. And if your alone or depressed, don't be afraid to reach out for help. call a friend or call the Suicide Prevention Hotline (988) or 1-800-273-8255
So JAMESB left info in the comments for anyone in the UK in need of help.
If anybody else wants to add this type of info from their home country please feel free to do so in the comments. Or message me directly and I'll add it here.