East River: The Many Calories in Water and Words**

this weighty obsession, counting the energy
consumed and disbursed,
to be lean but not mean,
traverses into its third year

a late start does not forgive
over Forty years of transgressions, that damage,
sustained and in part irreversible,
yet I awake this Sunday morn,
all quiet on the East Side front, observing the East River flows
on the surface, contented and uncontested,
strongly bound for faraway Oceans unknown, and it tickles my
imagination that the rain from the nearby Adirondack and Catskills mountains might soon be quenching thy flora, fauna and your parched throats, confirming and conforming our connection and threading our interwoven tapestries, our unified aqueduct, carrying
with more than poetic words, but poetic water!

this notion sustains in multiple manners, and I deep drink the calm and the power as if it were,
for it is,
a daily vitamin,
calorie free,
God  delivers

Delivering
us with
its contained and contentented potency,
to all
in equal dosage

and now the script finished,
the water imbibed,
this baptized, scripture loving
mind and body
as/is
wholly holy
refreshed,
as are we,
my friend

8:38AM
April 14, 2024
by the East River