My hands start shaking. I can feel my heart violently beating in my throat threatening to choke me. I can feel it hammering against my chest trying to break free itβs like playing drums on my rib cage. my brain stops completely leaving me alone in the predicament. I have no time, all my thoughts can be seen. In the end, I always end up speaking nonsense. With stutters and stammers interrupting each sentence. Making them feel awkward and confused about how to reply to the nonsense I just spewed.