I am digging down Pushing dirt and rock and seed and grass Up, out, behind Up, out, behind Away from the surface The light and color and noise and flutter above Down, in, behind Down, in, behind With earthβs heavy insides And my head and shoulders and fingers and feet Move further and further Towards the warm, holy center The soft light and heat Away from the blinding, the deafening, and unbearable above To the below Where all is quiet, Just the heartbeat of the earth, Cradled in the womb of a planet Where nothing is hurting, Here, Beneath the dirt