Awake and arise  

The day greets you each moment and asks what it is you want to achieve  

What were your dreams last night and which ones do you want to accomplish  

Where are your goals and ambitions, lay the before you and ponder on them  

Take a breath and realise that to reach your goals is possible  

Don’t hesitate to think big, to dream big  

Let hope rise with courage and you will see that those little tasks will lead to a big reward  

Each day take a small step, reach out and believe