first adult therapy session went... well.
she gave me her personal phone number which i haven’t texted yet. my number one goal is getting my momma’s ashes mailed to me. she’s going to send me the link and instructions. i just gotta text her first. i also want to grieve her properly and find some closure. then the social phobia is another goal, the therapist said she could help me find things to control the panic attacks myself. then to go to the gym by myself is the last goal.
momma, you and i will be reunited soon. i love you, and feel you with me. i hope you’re proud of me. haven’t self harmed in like 2-4 months idk, but that’s good.