Don't forget to take your medicine. Sometimes, its pills that have the serotonin that our brain forgot to make. But sometimes, our medicine is hot showers after a good cry. Sometimes, its remembering that there are dogs that haven't been pet yet. Sometimes, it waking up early in the morning and drinking a cup of hot coco while sitting in the quiet. Sometimes, its putting on a robe that just came out of the dryer. So yeah. Don't forget to take your medicine.