There are days where triggers are around every corner, They lurk in shadows where darkness spills heavy breaths and tight chests... Anxiety is a devasting thing... No matter how many times you're told to "Breathe," it feels as though you're being reamed by the neck So short of air and despite every logical reason to remain calm the feelings isn't the reality we all know that, but You feel like a ship without a sail in the middle of a raging storm, Torn down of all available help... That help that could be to go to a friend and shout Contradictions stare at us and you begin to question what it was or why You tried to reach out for a hand when it's easier to cut those laces with those most important in places within you It's easier to deal with it alone And run away from the other facts, that they would help you if they only know//though shouldn't they know by the way I'm acting?
That's the lie within the lie No one knows why we cry Unless we open up from the inside And let others see with their own eyes
No one knows unless we tell em' Shouldn't expect them to know it Or assume that we need help, in the best of light, no shadow would've cast down on your sight You see what they cannot And this begins the second thought... Like a paperweight of all worries Shouldn't you touch that page and turn it It's easier said than done which is why so many close the book and refuse to write any more What a bore, chore, snore Let the pour of depression take it some more You want help and the words escape your voice, lost in the void we call space Can't make what's not there possible... Giving up is that one obstacle that is inviting
But why, no not why That's the lie within a lie No one knows why we want to fly Force those wings from the inside And let others see you...the real you With their own eyes
I have friends who experience anxiety. I am pretty confident in myself and have experienced it once when I lost someone very close to me. It was a feeling I couldn't express, and when it rested on my shoulders I felt unbelievably heavy.