i have anxiety
undiagnosed.

sometimes it feels like my head is stuffed with crumpled ***** of paper: the things I never said, the things I should have never said, the things that someone never said to me.

all of these things are written on every piece of paper
there are so many right now that no more would be able to fit
yet i can't stop thinking things, i can't stop saying stupid things, i can't stop wishing things.

i sigh I reach up to my forehead and i grasp my bangs
with my shaky hands and pull

i'm hoping one day when i do this
the top of my head will yank open
all of these crumpled pieces of thoughts
will pour out in a pile
on the floor
i will kneel down
and uncrumple each and every piece
i will read each one
until my head fills up again.