There are days when this depression is a
Whisper
A ghost hiding in the corner
That feeling that you just can’t shake but never
See
That buzz in the back of your
Skull a bee’s nest
There are days when I say I’m okay and I
Mean it
And there are days the covers are lined with lead
I’ve never been a weightlifter but I know the
Feeling of crushed lungs
This bed is an ocean and I am out to sea
With no anchor
Rough water
Tossed overboard
There are days when this depression is standing
On the shore, yelling
“You should have learned to swim”

But thank the
Universe
For handing you a life jacket and a map to me.

-Alyssa Faye Heckart