"4) you're beautiful, both in and out. That's hard to come by. You're a gift to the world. Treat and view yourself as such and nothing less."

I struggled. You made me a list. You counted them out. You told me. 1 - 10. 4 broke me. 10 healed me. repeat.

"10) remember reason number 4. It's the most important one."


please always remember reason number 4. Tattoo it on the backs of your eyelids, write it every day 100 times, learn it in every language.