"You are what you eat" they say it so often you would think they were just chewing with their mouths open. You happen to be so many other things than the diet you keep. I think "you are how much you sleep" would be an equally fair claim to your self identity. We regurgitate these talking points with such little consideration and worse we build our lives around these quotations because they are embossed over a scenic, awe-inspiring image on Instagram. These metaphors are so far removed from their original context that they could almost mean anything to anyone inside of their own head. Too often in juxtaposition to one another these contradictory ideas subside inside of you disguised as a rational point of view. Maybe you are what you eat or how much you sleep but do you ever wonder who's words become your thoughts?