I have been told multiple times that I talk about my mental health issues way too much. I have been accused of sharing my story to gain attention. I have been accused of using my past as a way to get people to feel sorry for me. However, that could not be further from the truth. I talk about my mental health issues openly because I know what it's like to be alone and suffer in silence. I do it for the ones who are struggling and who do not have a voice out of fear of being told to shut up. I am not the one that needs attention. The topic of mental health issues are what needs attention. I do not need anyone feeling sorry for me. I don't feel sorry for me. Everyone goes through some kind of hell in their lives  and my battle with mental health is my hell. The ones who complain about me speaking out are always the ones who get off on telling people to be quiet. They are the kind of people who are ignorant and are so quick to judge issues they know nothing about. I refuse to be silenced. I refuse to let others who are in my shoes to be silenced. I refuse to let negative people get to me. I spent so long living in silence as well as many others trying to cover up the mental health issues in our world today because it makes people uncomfortable. It's time to speak up. It's time to be educated on these issues. It's time to make a difference so we can save more lives.