i feel it a cold tightening grip in my heart i can barely breathe my cheeks are burning my lips shaking not to utter a word i hear only an echo of my clenched teeth. i want to hit a wall or break a glass probably hit my spinning head hard such an urge to crash something! am powerless against this emotion for i never see it coming Oh anger!how do i shove you away? your weight is killing my shoulders pushing me on my knees pinning my spirit down the drain my strength is diminishing what then shall i become if this wretched emotions overpowers me?