Mar 2015
i'm sitting sitting sitting
thinking thinking thinking
breathing breathing breathing
oh crap oh crap oh crap
i just remembered i forgot to send an email
thinking thinking thinking
anxious thoughts fearful thoughts planning thoughts
breathing breathing breathing
in out in out in out
breathing
breathing
breathing
in
out
in
out
in
out
(ding)
thinking thinking thinking
breathing breathing breathing
oh crap oh crap oh crap
i just remembered i forgot to send an email
thinking thinking thinking
anxious thoughts fearful thoughts planning thoughts
breathing breathing breathing
in out in out in out
breathing
breathing
breathing
in
out
in
out
in
out
(ding)
A description of what sometimes happen when I sit on a meditation cushion to meditate.
