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Sombro
Poems
Jan 2015
Exercise and the Mind
I started lifting weights
Because I feared the very few I called friends
My inadequacy became my focus
My weakness became my strength.
I would have stopped a long time ago,
But for my love of the time spent
With just me and my challenges
All thought of hate and defense lifted away
I stopped thinking of exercise for my body
It was now for my mind
And it was that which gave me the confidence to
Never fear again.
I was able to look into people's eyes and
Know my mind was not timid.
Strength of the body was just
Coincidental.
So, really I suppose that it's irony
My great fear
My great inadecuacy
Led to my greatest reason to smile.
I'm about to do some exercise, but first, a poem!
#fear
#mind
#body
#confidence
#exercise
Written by
Sombro
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David Alexander Walker
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