i lost myself in the waves of emotions
they knocked me to the sand at my knees
my lungs filled with bitter salt
i crawl to a *******
to be met by a an undertow
pulling me under the water
scraping my skin on the rocks on the bottom
salt stings my cuts
the undertow pushes me back up on the beach front
the sun is warm
the breeze is subtle
the healing process waxes and wanes