How do you measure the once-was?  The invisible?  The void?  

                                 The ache in my heart is not physiological,
                                   although it may feel like it sometimes is.  

I can measure the words I write,
                       the words that get stuck in my throat.  
The boxes of belongings left over.  (You can narrow down a person’s
                                                               physical life by how many trips it
                                                                ­                          takes to Goodwill.)
How many songs can I now not stand?  
How many scents are now trigger trapdoors?  

Shall I count the number of times I’ve thought of you today?  
No ******* thank you.  
                                          Measuring is for the birds.  
                                                        ­                                    The doctors and
                                                                ­                                the scientists.  

I keep reaching inside and pulling out my still beating,
                                          but rotting and decaying heart
                                        only to be told it’s perfectly fine.  
I refuse to be gaslit on my grief anymore.