Hey there
guess what
you are going to make it
keep moving forward
keep pushing through
if you were getting chased by a bear you wouldn't stop
even if you were tired
you would keep going
so even though I know its hard
even though it *****
even though it feels like everything is wrong
I know that it is going to  be okay eventually
it is okay to be sad
it is okay to feel lonely
it is okay to cry
but don't unpack and live there
there are so many lovely things in this world
I would hate for you to miss all of it
so take a second
look outside
take a few deep breaths
and just be grateful that we have what we have
even though life may **** sometimes
it is all going to be alright
keep fighting.