Bugs are crawling all over my hands; yet they're the kind only I can feel and see -
the germs I visualise as cockroaches covering everything around me.
A 3rd change of clothes in 5 hours to protect myself against their power to bring me harm,
my umpteenth hand wash trying to get rid of them; my brain turbulent with alarm.

My head is noisy; full of chaotic sadness and voices,
peculiar images and blurry characters are all I can see - not by choice.
I cannot sleep or think let alone live,
waiting for The End; I went mad with the battle so determinative.

Sitting on the shower floor
with the water raining down on me more and more.
A map of water induced wrinkles trace my skin as if by disguise,
with a river I cannot stop running from my eyes;
intoxicated with madness, these voices I need to **** -
so with a bottle of ***** I wash down a pretty little pill.

Tonight I lay with just my teddy to hold dear; loneliness creeping in - no doubt,
feeling like a child who just wants to be loved and cared about,
wishing to be protected from the monsters inside my head
as I bury myself under my covers and cry myself to sleep in bed.