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Lily Gates Feb 2016
Day 1:
Smoothie (approx. 154 calories)
Kind Bar (150 calories)
Red Rhapsody Odwalla (200 calories)
Fudge Bar (more calories than it should have)
Handful of almonds (264 calories)
Half a box of dove chocolates (too many calories)
Half a Nalgene of water (0 calories)

Thoughts:
I have a friend who used to say she was
“Fasting for religious purposes”
like every Tuesday and Thursday.
Okay,
I’m sorry,
but what ******* religion fasts twice a week?
Like Karen , you’re not ******* fooling us
you’re starving yourself.
We all know it’s how you maintain your
~gorgeous~ stick like figure
skinny *****, you’re not fooling anyone.

I mean just say you diet, but as I mentioned in the title
DIETS ARE A ******* JOKE!
I’ve got a great idea kids!
Let’s go not eat good food and see how we feel.
(***** you vegans)
Sounds like ****.
I wanna eat pizza, and fudge bars, and cake, and literally
EVERYTHING
and not feel ******* bad about it.
Like is that too much to ask?
Whatever. Peace out. Don’t die on the way home.

Day 2:
Fasting for religious purposes.

Thoughts:
**** me.


1 Karen does not exist; Karen is a fictional character who I created to fulfill the requirements of my artistic vision. The only Karen I know is like forty-eight and works with my mom, trust me she doesn’t starve herself.
Aaron Mullin Sep 2014
Today, the renaissance continues … with any luck
The words flow
So I follow - - > The poem of life
I am in the foothills of the Rocky Mountains
In a town called Okotoks
After breakfast, I’m driving West
First across the Sheep
Past Big Rock
Then west down the number 7
And through a Black Diamond

And again, across the Sheep - - > I don’t know how that works I’m just following the path

Taking a turn at Turner Valley
And on to the 22 and into K-country
Kundalini Country, perhaps
More likely Kananaskis
A vision of a great leader to set aside place and space
For beautiful things to grow
Now down the 549 and into the heart
I’ve hiked hearts ridge
Camped there in the dead of winter once
Only thing keeping me warm was a Nalgene bottle full of tea
And the down of our feathered friends
Insulated on a bed of air
And of course a shell from the face of the north

Tonight, I sleep at Indian Graves (Campground)
Latitude: 50.2417849636
Longitude: -114.362189631
Cause it’s here that I find answers
And I bet, if the land decides to speak, shares poetry
Broadcasting from Cora's in Okotoks, Alberta
Kate Livesay Jan 2021
Our footsteps dominated a small part of Pisgah National Forest in the Summer heat. Reading maps from local hiking stores, information tough as plastic Nalgene water bottles. Letting the snails make their way across the trail, watching spiders construct their webs in an articulate manner. Licking the dirt off your leg to compare to your natural skin tone, squashing ticks and eating ants. Conversations of back home, discussion who dates who, how one got in a car accident, and how one's football team lost in overtime during the Homecoming game, thus distracting from the pain presented by trekking up and down the trail. Peeling off wet socks at the end of the day to relieve pruney feet, taking care of blisters and bug bites which dominate the skin. Turning to your friend in the middle of the night in the tight, snuggly tent, deciding whether to wake them up to see the stars, and before a decision is made on your end, they get up and ask you the same thing. Time moves slower.

Having to drink the excess chicken juice during dinner as no waste would be produced. And being attacked by a hive of yellow jackets that woke up on the wrong side of the bed. The pain. Running three miles with a forty-pound pack on your back in the pouring rain as lightning is chasing you, just to arrive at your destination at a lower elevation right in time for the hail to invade. And the lightning. The feeling of the ground rumbling as you see the bolt strike a tree multiple yards away, the sound blasting off every cilia left in the ear.  And the strangers met on the trail; the only topic of the conversations were the bears and the weather.

I witnessed everything. I woke when the sun rose and I slept when the sun set. Everything moved slowly with the assured fateful speed of the stir-fry being consumed after a long day of milage, like the snail making its way across the trail, like the spiders constructing  their webs.

— The End —