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Paula Swanson Feb 2011
I want to let you all know how appreciated you all are.  Your kind comments and encouragment keep my pen flowing.
Poetry for me started as a way to fill free time while recovering from major back surgery 3 years ago.
It quickly turned into the healing balm itself.
I have been diagnosed with severe depression.  Post traumatic stress etc.
Poetry is my outlet for stress and anxiety.  Perhaps that explains my prolific sessions and then my dry spells.
I wish I had the inner fortitude to comment as I would like to all of your amazing poetry.
Perhaps in time, as the healing process continues, I will feel free to open up privately to each of you as I would like.
Each time I write a comment, it is with many second guessing and editing.  Wondering if I am hurting, judging or unententionally causing the author pain.  So know that the comments I give a genuine and heartfelt.  Not just a quick flip of the keys.
As I write this letter to you all, I am fighting the strong need to delete and shut down.  But I must push past the block.  This is a start.
Please know that I do read them all. They have made me feel close to my unseen friends and poetic  family.
Thank you for being here and offering me a glimpse into your hearts and souls.  I have been pleasently rewarded.

Paula Swanson
Mercy B Sep 2013
In the wake of my self destruction, when i thought all hope had escaped my reach , a whisper of a voice came calling deep with in the night.

Softly wrapping me up in tender words of encouragment, unbeknownst to me this voice had a goal to vanquish all my self-hatred by gently nudging me to rise up and  fight.

Willing me to stand and face the devilish hauntings that are relentlessly  stalking me ,constanly tring to creep through the past's closed door.

Pushing me to believe in my self and my inner strenght, validating that i can no longer hide from the shadows of uncertainty nor fear what they have in store.

Make no mistake it is painfully obviouse that I have only been treading water barely keeping my head above the surface just waiting for the current t o drag me under.


Stiffin up that upper lip and walk with your held held up high, almost maternally spoke this whisper of a voice, which is  now reigning down like thunder .
I had to work thru a bunch of things this past month. I know that I must stay on a positive path so here is my beginning of that journey.
LJ Chaplin Jun 2013
The battle is smaller than the bombs that shatter the tranquillity of the planet,
The war is more personal than guns spitting out their venomous bullets,
The fight is harder than fists colliding with skin and bones.

Inside, chaos rules

One scar for every insult  I thought
One more minute with my head down the toilet  I cried
One more twisted moment of despair  I prayed

Yet I am still here.
The only bullets I need are the words of encouragment,
The only war I will win is the war of self control,
The only time you will see me surrender,
**Is when I'm already dead.
Linda Duncan Apr 2015
Let me dear Lord
With each step I take;
Look to you
For the choice I make.
Whether the sky
Is blue or gray;
Let me speak with encouragment
Of all I say.
Let me always look up
To each soul I greet;
I was so wretched
When first we did meet.
Let jealousy and envy
Be a part of my past;
And let self control
Be a trait that lasts.
Let love always be
My driving force;
And through your word teach others
To find the others.
Rebecca Paul Dec 2013
Fly
The hair on my arms flutters like feathers.
The wind, powerful and insistent, is all the encouragment I need.
"Did you give me wings?" My question is soft and breathless.
You were born with wings, darling, you whisper at the nape of my neck.
"I can jump?" The idea is invigorating.
I need the end. I crave a conclusion.
*No...You can fly.
JustChloe Apr 2015
He was her angel in shinning armor
With wings on inspiration
He protected her fragile heart
From the arrows of jealousy coming from every direction
And she
She was his master piece
He took her from the bottom too top
showed her What she saw as nothing
Was something
He turned her heart from coal too a beautiful diamond
But this diamond was fragile
So he protected her with wings of encouragment and inspiration
He saved her
But while he was protecting her
She saved him too
Because he worn his armor
Not to protect him from you
But to protect you from him
Because he thought he was a monster
What you see as shiny armor
And glory
He saw as a prison
And a victory
A victory against who he was
And who he was becoming
Because he no longer loved himself
But then he saw his reflection in her eyes
He saw the angel he was becoming
The greatness he was capable in achieving
and he realized if he could make the girl with the diamond heart smile
And she realized if she could show the angel his wings
Then they where worth something
And they were worth something good
Chelsea Molin Jan 2018
Sleep paralysis.
That's the best way I can describe it.
You can't move.
And you want to call out,
But you're stunned.
Stunned because you never knew it could happen to you.
Not with him. None of them.
It doesn't make sense that someone could be so heartless,
How someone can hear you say "no, I don't want to," or "please stop," and see you move away, or try to fend them off and not care.
You can't move because they're bigger and stronger.
You can't scream because nobody would hear you
And you don't want to give them the satisfaction.
But inside your head, glass shatters from the sheer volume.
You struggle a bit more,
But when you realize it's pointless and your movements give him encouragment,
You lie still and wait.
You lie still and wish yourself far away.
And when he releases you, it takes you a moment to understand that it's over,
You're free.
In that moment, you've never felt so small, so fragile. So broken.
You pick yourself up, pick up your clothing and they always act like everything is fine.
Like they didn't just shatter your world.
They make you feel like you're crazy, wrong for the way that you feel.
You put yourself in that situation, you could have avoided it.
Even though you said "no."
That doesn't seem to matter.
Sleep paralysis while you're not sleeping is a different kind of hell I hope you never experience.
Rhiannon Oct 2017
Do not take those you love for granted,
Because one day they will be gone,
Like my Mother's old and tired violin,
They'll be far too rusty to play songs.

Give them chances and understanding,
Hold them when they cry,
Forgive them when they make you angry,
Don't waste your time explaining why.

Give them encouragment when they feel uncertain,
Help them up when they fall down,
If doubts come flooding in keep them afloat with your person,
Making sure they do not drown.

Do not take those you love for granted,
Because one day they will be gone,
And just like my mother's old and tired violin,
You will be damaged but you'll just have to carry on.
Jonas Jun 2023
Hi Dad,

I called to say I'm sorry
sorry for how I treated you growing up.
Sorry for never breaking the ice, never trying to go through your walls,
while putting up mine higher ,
while you were putting up with me,
my behaviour, all your care met with nothing but disrespect.

I dind't feel like I could reach you back then.
Trouble you with my worries and problems.
I didn't think I was allowed, saw no room.
You've never been the emotional available type,

yet you were the most caring nurturing, supporting and reliable person I've met in my life.
You still are.
You were a string of stability in my childhood and after.
You've never been an authority figure. It's a little like you took my moms place ,when she had to put her needs above mine.
But you were hard to reach, so restircted by your parents upbringing.
"Don't act out, behave, keep up your appereance, smile, be polite, and most importantly don't ever bother anyone"

You were working a lot too.
I spend so much time alone.

Can it be? You can't be direct with your emotions,
you don't say I love you,
You say you're very dear to me instead again and again
hoping that the message sticks.
You say "what about going outside for a change?", instead of "Your behaviour is unhealthy son. We're going to change it.

Words aren't your strongest suit, mine neither
so you switch to acts.
Acts of service and quality time.
So easily overlooked. Not apprecciated enough.
Used and taken for granted.

I took it for weakness back than, and yes I used you in so many ways.
Over and over I insulted your kindness.

You're a bit shy too aren't you?
Never been the bravest. We both struggle with that.
You don't take charge you wait till the time is right, till the stars align and things take their natural order.
And if the time doesn't come than it will simply never happen.
In life that means you're often left, left out, left behind with the scraps.
It's unfair. But you endured. You're patient.

How much did others take form you? How much time? You never learned to mark your limits. Hard to say no. People pleasing is a habit that sticks and leaves you vulnurable.

You seem stuck and torn between worlds as well.
Somewhere between working and middle class, between liberal and conservative.
Between the family you grew up with and my mother you choose.
And me in the middle, after the break up.

I'm sorry, Dad, for not valuing what you gave and sacrified for me on the daily.
For washing the pots I left in the sink bruned again and again.
For showing me the islands of the Atlantic ocean every year,
watching dolphines and whales in the sea.
For cleaning the floor and chasing me up and down all of these mountains till evantually I grew to love it.
For cooking me meals after a long day of work. setting the table,
just to wait for me never come to the table and watch the food go cold.
And eat alone.

I was busy hiding away from the world. It was to much for me.
I wasn't welcome anywhere. Singled out from the get go.
Before I could even begin to think.
You wanted to push me into the world, so I fought that.
Trying was to hard and I didn't have much encouragment to fail and try again. The pull of fantasy and untoachable, strong heroes besting every trouble was to strong next to realitys horrors.

You were always ready to give me your everything,
to scrape out the last bit of yourself so I could waste it and throw it away.
Your trust in me was infinite.
I only ever used you for it.
Couldn't see all the love and pain behind.

I know loneliness, but know I realize you must have lived it too.
You probably buried your troubles in your work, shouldering it all alone, trying to provide for my every whishes without me giving you many good things to come home to.
Yet you never choose violence or let your anger out on me.
Although I could feel the frustration. I practically bathed in it.

Without thanks or aknowledgement. You did it alone. You fought for your place in my life and you earned it times over.
Thanks to you and Mama I grew up without toxic masculinity.
That's worth a lot. Thank you.

I hope you find someone soon who breaks that shell, who sees and appreciates you fully. Who pushes you further than you've ever been. Shows you things of wonder you can't even imagine yet
Through adventure and life.
I hope you life a long, happy and peaceful life.
You deserve it.
I hope I can be around long enough to witness it and support you for once.
And not to be selfish again and choose to check out. I'm trying

I regret our relationship growing up but it makes sense to me. We we're both stuck in our circumstances and nature. I just hope I can make up for it now,
Show you that you nurtured something worth it all.
Raised someone you can be proud of.

I love you Papa, please take care of yourself.
Star BG Sep 2017
Dear parents,
           Thank you for  bringing me up to dispite differences to learn who I am.

Dear  Spirit guides,
Thank you for leading me with divine guidance as I move through life.

Dear highest self,
Thank you for helping orchestrate my great moments as well as my challenges in order to grow.

Thank you God,
For being there always so I can hold your love awakening to know I carry your spark to be a creative loving force on earth.

And dear poets on site,
Thank you for giving me starBG encouragment so I continue to write.

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