smoking a bag full of memories
over the flame of your past
you get high on a girl
you no longer love
but can’t stop thinking about
and there’s nothing you can do
to change the way it went down,
only imagine what could’ve been
if you’d done things a bit differently
which somehow hurts more yet makes
you chuckle on the inside
and now’s she’s out there
with other people,
in other places,
doing other things
that don’t involve you
while you sulk in the corner
with the useless bottle,
the useless tears
and the useless fantasies
that you’ve never lived in.
I say relax kid,
if you look back on the entirety of yourself,
you’ve made it through drug overdoses,
car crashes, untruthful rumors, utter loneliness,
suicide attempts and the impeccable timing of bad luck
I’m fairly certain you’ll make it through this too,
it’s only heartbreak.

Pain within my every word
Mental instability
Never very kind or patient
Definitely not conducive to tranquility

Oh to be free all I long for
World exterminated of hate
Something I've dreamt about often
Life has refused to cooperate

Relaxation an overstayed houseguest
Won't take my subtle hints to leave
Some think I enjoy lazy demeanor
Desperately wish goals I could acheive

I'm not worthless degenerate
Just process events differently than most
A am a lost soul fighting depression
Inside haunted by a nameless ghost

With zero way to discover a road to bliss
Words I scribble my comfort when dark
Everything is a fleeting experience
Perception altered by every harmful remark

Is swallowing truth so hard
That it sticks in back of my throat?
If it is I'll forcefully choke it down
Weight why it's difficult to float

Sometimes we must move
Not shallow gym class work-mimicry
Empty choreography
Planned, timed, synchronised
Movement the purpose, fitness the goal
or health, or presentation
Important, worthy, needed
and yet, a slight, simplistic facsimile
of really moving

Sometimes we must move
Not gentle-stroll-incidental, ancillary activity
Perfect temperature
Sweat-less, shiver-less, comfortable
Sunshine the purpose, restoration the goal
or biophilia, or head-clearing
Cleansing, uplifting, lovely
and yet, orthogonal to the experience
of really moving

Sometimes we must move
For more than moving’s sake
Sincere reverberations
Changing, morphing, building
Action the purpose, elevation the goal
or processing, or releasing
Cathartic, detoxing, rejuvenating
in a way that leaves our world
different than before
we moved

When danger seems a looming steady state
Embrace the energy to scream and run
and channel into moving through the fear
Transmute to new found strength to persevere
To body-work at peak ‘til job is done

To push and pull, to dig, haul up, and scrub
Yield recompense for sweat and pulsing nerves
The world a little better than before
Clearer, cleaner, cared for, kept, and more
And you all terror-spent and panic-purged

F    Fear the water God says you must walk across
A   Allow your mustard seed to germinate
I     Implore the Lord to take your quaking hand
T   Trusting that your feet won’t sink into the brine
H   His hand is strong in yours, so step out now in faith.
                 ljm

Who can know
just where the water flows,
we can only ride
travelling with the tide,
life is a journey
however brief,
each of us sailing
a helpless spinning leaf