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Diana Aug 2020
To hate yourself
Is to love the world
To love yourself
Is to hate the world
Diana Oct 2018
I want to be
So in love
With someone
That I smile ridiculously wide
Just at the mere thought
Of his name

I want to be
So in love
With someone
That I shiver
Just at the mere thought
Of his hands
Gently caressing my
Cheeks
Gently tracing my
Bottom lip
Gently pressing against the edges of my
Jaw
Gently moving across my
Collarbone
Gently stroking my naked
Shoulder

I want to be
So in love
With someone
That I melt
Like chocolate in a s'more
Just at the mere thought
Of his hands
Gently intertwining
Against mine
Diana Sep 2019
I want someone to hold my hand
I want someone to hug me
I want someone to kiss me
However
My hands have been held
My body has been embraced
My lips have meshed with another’s
But
I want to be touched
By someone who reveres me
By someone who genuinely loves me
By someone who isn’t just using my body
For selfish reasons
But for a selfless meaning
For love
Diana Oct 2022
I love the sea
The consistency in her waves
Lapping at the shore
Gently
Ragingly
Lazily
Whichever way she chooses to for that day
The inviting nature of her ability to reflect light in a blurry haze
The reverence she doesn’t demand but nonetheless receives from environmentally entitled humans who are at her mercy when they decide to tread in her waters
I love the sea
So why do I recoil so viscerally at her pungent smell of salt and seaweed today
I’ve smelt it before
Even was comforted by it at times
But now
It’s too much for me
I must say goodbye early today
And turn away
This is a metaphor for a friendship I lost recently. Her and I were connected by the ocean and I considered her to be one of the soulmates I was gifted to meet here on earth in this journey.
Diana Sep 2020
When we physically touch one another
We are acknowledging each other’s physical existence
When we mutually share pieces of ourselves through language
We are acknowledging each other’s nonphysical existence
Diana Nov 2020
i have realized
that it is in silence
where my voice thrives
it is where i truly found my voice
and welcomed her with open arms

this world does not want us to find our voices
no matter how much it advertises for it
because once we do
we begin to realize the power behind it
and the lies that were found in the noise
of the world

find your voice
strip your mind of all other narratives
and listen to the one that has been buried down
beneath all the trash
there lies your most authentic self
the one that has been there
all along
once you find your inner voice
hold space for its abandoned
emotions
trauma
boundaries
desires
needs
tend to the voice
that will lead you to joy
Diana Dec 2020
i find it quite peculiar
the extent in which people
including myself
protect their pain

there are so many reasons
and when we are quick to stick with the first explanation
our mind can formulate
it is then when we eliminate
right relationality with one another
when we remove their mystery
and rely on assumptions that lay covered in the illusion of our truth

some protect their pain
because they fear the potential of it potentiating

some protect their pain
because they believe that they deserve it
that peace and joy are not synonymous to their name or life
they keep it as a means of justification for who they are
and what they have become

some protect their pain
because they do not know of a life that is any different
healing is a far away concept that they believe
does not pertain to them

some protect they pain
because they associate it with comfort
due to generational trauma stemmed from childhood

some protect their pain
because the uncertainty that comes with vulnerability
is too high of a price to endure
so they choose to not venture out

do you protect your pain
explore the why
Diana Oct 2020
In my inheritance of you as
Mother
Father
Sibling
Family

I gained the inheritance of a
Broken autonomy
Diana Jun 2020
I want to be
A collection of truths
A vessel of adages
A fountain of proverbs
A time capsule of thought-provoking
Statements
Questions
Facts
to be a brain filled with the thoughts of others while making room for my own to grow and flourish
Diana Oct 2020
One of the most destructive things
A person can do to themselves
Is to place the responsibilities
That only they can truly fulfill
Onto others
Whether that be
Self acceptance
Purpose
Loving oneself
Or happiness
No one else can build the stable foundation except yourself
They can only add onto what you’ve previously build
Diana Aug 2022
how am I supposed to be gentle with myself
when all I know and am familiar with
is how to be destructive and cruel
in the most abusive way possible

is there a guide I can use
because I have nothing
and when the voices are this loud and dark
the hope within diminishes
day by day
I can honestly say that I am in the lowest point of my life. I am so fragmented and worn out. My friend mentioned how I deserve a break from all the pain and abuse, but it is as if they have become synonymous with my name. My therapist tells me to be gentle but how do I do that when I am so unfamiliar with the concept and am barely learning how to.
Diana Jun 2020
I enjoy poetry
I enjoy reading poets' poems
The excitement
Of knowing that there are
Living
Breathing
Walking
Poems
Lurking in the minds of others
Ones that have yet to be written
Ones that they play around with currently
And poems that they have stored from the past
Diana Aug 2021
I cannot and will not claim to fully know you
Inside and out
For you are a mystery that I have the privilege of being in conversation with
For the rest of my life
“In the person we love there is suffering that we haven’t seen yet”
To love the other is to seek to understand their suffering
To love is an activity that requires continuous energy in deep listening and gentle curiosity
Diana May 2024
As the knowledge
Of Kemp moving to North Carolina
settles heavily in my bones

I realize

I crave an individual
Who does not offer solutions immediately upon a revelation of mine mid conversation
But one who sits with me as I am

In whatever shape or form it takes

One who can absorb and contain my experience of speaking a feeling or experience into words
And have them just be as they are

No need to rush the processing or movement whirling within my vessel

Sitting with me as I am
With no hurry to avoid with stirs within the other
With no hurry to feel the relief of offering surface level words of minimizing the experience my body calls me to share

To simply be with me
In my experience
My therapist is leaving. I have one more session with her. I'm not ready to say goodbye. I never was. No amount of time could help the processing of it. All I can do is be with all that is. I look forward to the corrective experience in saying goodbye.
Diana Dec 2020
Your presence alone
Is enough
No words are needed to be said
No actions are needed to be expressed
Just your presence alone
Is enough
For love that requires something in return
Is not love
But a transaction
Diana May 2020
i wanna dive
into the field of your thoughts
that is your mind
i wanna drive
through the emotions fighting and declaring war
in your eyes
i wanna swim
in your laughter
that transforms your entire body
to such a warm hue
i wanna touch
the glass that your heart coats itself in
so jagged yet fragile
i might get cut
but i know that you are a beauty i wont come by again
in this lifetime
s           o

what do you say     
                                       a
                                   e        p
will you take this l                 with me

live in the m o m e n t 
                                                      g
stop t                                      n
             h                          i
                    i            k
                          n
and just
e
    x
  i
     s
t

with m  
          e
Diana Feb 2020
Just a glimpse
Three seconds to be exact
Just like the research told me
That’s all it took
For me to continue my
Lingering stares

I would look for you
In places where I’ve seen you before
Trying to flirt with the butterflies
No dinosaurs
In the pit of my stomach
So that they could take five
Just enough time for me to be bold
To be confident in myself
Enough to look at you
For more than three seconds
Without quickly darting my gaze away

I’m not sure what captured my attention
There was just something unspoken
About you
But I wonder if it was just neediness
Because it’s been years
Since I really liked anyone
So maybe I like you
Because I miss the feeling
Of have a crush
Of having the nervousness
The sweaty palms
The shy smiles
Rosy blushes
Face splitting grins

Maybe I only have a crush on you
Because I needed the reminder
Of what it’s like
To have a crush
Because now that I’ve seen you
A few times
I think the infatuation has subsided
I love it
Yet I hate it
All at the same time
I wonder if I should introduce myself somehow, but I don’t really know what to do. Do I smile at him, make eye contact a few times, ask him what his name is? What’s the social protocol when it comes to these situations?
Edit: I found out his name is Anton :)
Edit 2: found him on Instagram and chickened out on requesting to follow him
Edit 3: the pandemic stopped all possible progress on getting to meet him in person :/
Edit 4: well, school is virtual so now I can’t even see him around campus...I don’t even know if he even is on campus...until next time...
Edit 5: it’s september 1st 2021 Last time I saw him he was a freshman and I was a sophomore but in the fall he will be a junior and I a senior. I don’t feel the same way I did about him :/ maybe he will just be a boy that makes me smile and reminisce on in passing
Diana Jan 2019
Tell me
How can I make you
See yourself
Through my eyes
And not yours
RIP Mark Bubchuk
This one's for you
❤️
Diana Dec 2021
I hope whatever you’re hoping for
In this experience
Meets you there
Diana Oct 2021
I hope you find someone
That makes you turn inwards
To search for all the things you were conditioned to believe were to be found outside of yourself and in someone else
That makes you realize that you have all the answers within
Love
Happiness
Joy
Diana Dec 2020
it is so powerful
it carries with it an overlooked beauty
it comes in various forms
and has the ability to convey so much information
once you become aware of its divine magnificence

when it comes to the hand
there are many tightly bundled sensory neurons spread across its surface
especially on the tips of your fingers
whether you gently stroke someone's bottom lip in wonder
firmly press your finger tips into the waist of a passionate lover
softly cradle the hand of a newborn
make stinging contact with the cheek of an individual which you scorn

then there are the lips
they are one of the most sensitive areas on your body
with over a million nerve endings
so even the slightest brush
sends a cascade of information to our brains
they are our body's most exposed erogenous zone
yet they also can communicate many different
sensations and experiences
whether that be the sensual brush of another's lips against yours
the soft feeling of a baby's hair as you kiss them goodbye
or the euphoric high that numbs them as you dance in bliss

there is also the tongue
the ears
the *******
and so on

touch
it is so powerful
it has the ability to convey the way you feel
about others and yourself
it can also demonstrate the feelings
that others have towards you
Diana Feb 2022
I want to hold my flesh
In a warm embrace
And have my touch be enough
To realize that home
Is to be found within
This vessel
Diana Feb 2022
i fervently hope that when you are in the depths of your pain
you have someone who can support you
hold you
allow you to say whatever that needs to be purged
move your body in whatever way that honors your emotions
as they leave
someone who can witness the poem of grief
as it moves through your limbs and lips
and if you do not have that
i hope your own presence allows you to witness yourself
that your own two arms may wrap around your flesh
and that it may provide comfort
and if not
there is always the welcoming sea
who is a collection of all the salty tears of grief
a reflection of the depths of a collective's praise for the things they have lost
inspired by Martin Prechtel's "The Smell of Dust on Rain: Grief and Praise"
Diana Oct 2021
The more you spread your legs
The less your social worth becomes
Do not *******
It’s only for boys
Your body shouldn’t yield pleasure
Only pain
Careful with your eyes
Don’t look into mine for too long
Avert your gaze
You’re supposed to be submissive
Watch that mouth of yours
Sew it shut with your needle and thread
Smile more
You look like an entitled *****
No one really thinks you're THAT pretty anyways
Why’d you get in my way
Move over
Take up less space
Be thinner
Talk quieter
Talk less
In fact
I wish you were a doll
They’re prettier to look at and annoy me less
This is an exercise I did in class. I wrote about the lessons that have disciplined my body. In this one, it’s from the perspective of oppressive men. **not all men think this way**
Diana Jul 2019
Pain.
Does.
Not.
Sell.
Unless.
It’s.
Glamorized.
Diana Jul 2019
While I would lay on your chest
Your lips pressed against my neck
As your fingertips drew on my back
I would always quietly ask you
What you were writing
You would smile
Which I would feel travel from my throat
To my soul
And gently say my full name
But with your last name
Diana Jul 2019
While I would lay on your bare chest
Your lips pressed against my neck
As your fingertips drew on my back
When mine drew
I love you
Which you weren’t aware of yet
On your shoulder
I would always quietly ask you
What you were writing
Your response
Time and time again
Would only be a smile
Which I would feel travel from my throat
To my soul
But today
You gently said my full name
But with your last name
I love the original version of this poem and didn’t want to change it,  but I also wanted to edit it slightly.
Diana Mar 2020
Empty
Devoid of any human experience
Regarding the beauty
In sensual physicality with another soul
One that deeply revers me
To the point of supernatural ecstasy
Found in the quick secretive glances from across a room
To the beautiful throes of passion
Which is only a black dark hole in my brain
Since it does not present itself as a reality
My reality
Yet
So here I lay
At 1:26am on a Tuesday night
During my spring break
As a sophomore in college
Listening to ******* by pink sweat$
On repeat in the dark
Writing poetry
As I feel the ache
Of never experiencing the sensual ache
Caused by the
Sounds
Looks
Touches
Of another
Of anyone other than my own *******
But one day
I’ll read to you
My love
All of my poems
Where I ache to be with my soulmate
Because I know you’re out there
It’s just not our time
Right now
In this moment
As I lay on my bed
Writing poems about missing you
And your touch
Which I know I’ll love
So
Until then
[insert name of soulmate]
Title is from the song “*******” by pink sweat$.
Diana Sep 2018
Does my touch
Give you goosebumps
Like yours does

Does my warm smile
Melt a little of the ice
Surrounding your heart
Like yours does

Does the sound of my name
From another's lips
Cause the corners of yours
To lift upward
Like yours does

Does my existence
Give you comfort
Like yours does
Diana May 2020
I am a castle
I’m a mystery to everyone from the outside
Many are eager to find a way in
To escape undetected from my security
Climb their way only to judge the interior
Compare it to the exterior
Which is the only image I’ve allowed
Them to judge
However
No one
Will see the real me
That locks herself away from the
Destructive and dehumanizing eyes
Of those that secretly desire
To be the castle
A price too high
For anyone
To live with
Once the truth is unveiled
Inspired by another poem I  read.
Diana Jun 2019
One night
Two strangers
Full of intimate and raw conversations
No rules
No limitations
But
The catch
We will never meet again
No exchange of contact information
Which only adds to the allure of the night
Just a boy and a girl
Who have never met prior
Free to express
Any and every
Emotion
Fear
Wish
Hope
Free to say exactly what’s on their mind
Without a societal filter
Free to express and play with the art of lying
Painting an illusion of yourself
To another stranger
Who wouldn’t know any better
Be who you truly are
Or
Be who you really wish you were
For a few hours
What do you have to lose
This is something I really want to do one night while I’m still young.
Diana Mar 2021
Breathing.
Heals.
Diana Apr 2
Am I tending to my leaves more than my roots? It feels less painful and more safe.

How do you heal a diseased root?

Why am I scared to leave?

Can we do a prayer together? Can you pray for me? Can you write me a letter or note that I can go back to and read when times get rough for me?

We tell people to go against their bodies...to remove themselves from protection as their nervous system understands it. Leave that person; be MORE in your body; say no.

I desire to live a more conscious life that's not as unconscious and habitual than most people.

I fear that I am luke warm. My faith is not stable right now and I don't want it to be but I know it's how I feel. It's hard. I don't know how to go about it. How to pursue. I worry I have intellectualized the gospel and now I struggle to listen to sermons. I find myself criticizing more than anything.
Diana Feb 2020
Baby please
Please express yourself unconditionally
Because I will love you
Unconditionally
Give me the good and the bad
Don’t pick and choose
What you want me to see
I want to see the most authentic version
Of you
The one you hide
From everyone
Even from yourself
Let me see you
The unrevised you that you try so hard
To conceal
You fear rejection if you show me
But what you don’t see
Is that I’ve already done this process
With myself
I’ve stripped away my facade
To the point where I was just a string
Of stereotypes and personas
And it was in that moment
Where I began to explore who I truly was
When I learned to love myself unconditionally
It’s a daily battle
Healing
Even quite messy
Yet no one tells you that version of it
But I’m here for you
Just like another was there for me
So baby
Please
Please break for me
No
Break for you
So that you can learn to love yourself
Unconditionally
In the way that I love you
Unconditionally
Diana 2d
I've been stung by so many bees
In my life
I've started flinching when I see butterflies off guard
Diana Oct 2018
She was precious treasure
Hidden deep
Within the dark waters
Of an ocean floor
But he became too tired
Of holding his breath
Every time
He tried to find her
Diana May 2024
I'm numb
Maybe in a depressed state
For sure in a depressed state
It's grief
Again

You've left
We've said our goodbyes
And it felt inadequate
Less than what I imagined it would be

I left numb
And it has carried with me since

Goodbyes are sacred
And yet I ******* hate them
Yet this time
There was no ghosting
No bitterness left unsaid

We came
As best as we could
To each session
And as all seasons tend to go
It ended
Maybe paused
We shall see in autumn
What out souls find to be true
About what happens to us
Our dynamic relationship

I feel incomplete
Like there's this itch I must've thought I scratched
But I realize now I didn't
Oh well
The depressed state I'm in doesn't seem to worry much about it now

No one wrote this blueprint in life for me
Much of anything else
So as I've done before
I do now
Trailblaze into a territory unknown
Except this time
I no longer have her next to me
In the way I did before
It's been weird since kemp left. I've busied myself and it has been helping. I feel and welcome the numbness. Utterly devastated but the anger tampers the sadness. I wonder if other ancestors before me have had a spiritual guide or counselor or therapist that they've had to say goodbye to.
Diana Aug 2020
I thought I knew pain
That was until I watched you cry
Diana Mar 2020
In order to share myself with someone
It implies that I know myself
So before I go into a relationship
I must first know myself
I must first know how to date myself
How I respond
When I’m excited
When I’m mad
When I’m sad
What my love language is
What my apology language is
What my remedy is when I’m down
How to label my emotions
And engage with them
So that I can accurately communicate
Them with another
Diana May 2019
Her afterthoughts curled themselves
Around her hollow heart
Which erratically  thumped offbeat
In her chest
Like poisonous weeds
Disguised as blooming flowers
Diana Sep 2020
“I don’t hate you
I just lost respect for you”
-anonymous
Diana Jan 2019
I want the kind of love where
Even when I'm upset
Even when I'm angry
At you
And I deserve the right to be
I can look you in the eyes
With tears streaming down my face
And still be able to whisper
I love you
Diana Jan 2024
It's weird
To have all this free time alone
It's made me realize
How long I've been anxiously moving
Working overtime
Spending time with a SO

I've forgotten how to be alone
To rest
To simply be and have nothing to do

Im sad
But not surprised

It's like learning how to ride a bike as an adult
You remember doing so as a child
But there's some time before the muscle memory finally kicks in

That is how I feel now
Waiting for the muscle memory to kick in

I'm waiting for the anxiety to subside
And the face splitting grin to appear
Once I can feel the wind slapping my hair around the perimeters of my face as I ride with glee

It will come
Not now
But soon
All too soon
Diana Feb 2019
The world's idea of perfection
Is unattainable
Which is why people are never satisfied
But
Isn't that what those of power want
People to never be satisfied
With themselves
So they try to mold themselves
Into something that no one can be

They attempt to be
"Perfect"
Grow muscles
Inject implants
Manipulate their flesh
Until it's just right

Yet
They will never achieve something
That's perfect
They will never be satisfied
Even though they strive to be
Because it's all
Unrealistic
Unattainable
Diana Jun 2019
Just once
I want the hot guy
To notice me
To boldly pursue me
So sue me
For wanting to revel
In vanity
For a brief eternity
Diana Apr 2023
It's in these moments
Where I come back home to myself
In the stillness and gentle ebb and flow
Of nature welcoming me to an early morning
The smell of lingering fog and fresh dew beginning to melt
The sounds of birds singing their tune wild and freely to create a symphony of life
It's in these moments of aloneness
Where I feel her
My inner spirit awake and cautiously lift her head for a soft vulnerable moment as I sit in a rough time in my life I have hope shall pass
Hello dear friend
It's been awhile
Diana Sep 2018
When you think of perfection
I hope my name
Breaths down your neck
And crawls it's way
Into your brain
Imprinting delicately against it
Leaving with it
A trail
Of blissful memories
In its wake

Because
When I think of heartache
Your name
Sneakily snakes its way around
My heart
Carrying with it
A heavily weighed metal chain
That sharply bites against
My fragile *****
Tightening and constricting it
With my every shallow breath
Leaving bruises
Not only ones visible to the naked eye
But ones that penetrate
Far beyond the surface
Of the newly broken and bruised tissue
Reminding me
Of all the
"Blissful memories"
We shared
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