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SL Mar 2018
First slice
You feel pain
Second slice
You don't feel numb
Third slice
You continue slicing
Keep slicing until the numbness has gone
You think that this is the only thing you can do
After multiple slices
You start to regret what you have done
You see the new scars that you have created
Blood soaks through your clothing
Red on your hands and down your legs
Next morning
The day before is present on your body
You gave into the urges but didn't cut deep enough to die
The voices aren't as pleased as what they would be
But you pleased them enough to quiet them down
Relapses aren't great but you do what you have to do to survive.
SL Mar 2018
Stuck in hospital
No one coming to visit
All you have are other patients
They don't understand what goes on in your mind

Psychiatrists don't listen
They say the same old things
Discharge you when you're not ready
All they care about is the money they receive or don't receive

Problems aren't being sorted out that needs to be
Only focusing on one thing that is a side effect of the major thing
Nurses can't do anything besides push you
They don't understand

It feels like no one is listening to your cry for help
No one cares if you go home and hurt yourself
No one cares what happens after discharge
Why should you care if no one else does
I have been in hospital for SIX weeks now and I'm worse off than what I came in. I'm getting discharged soon but no one is listening to me about the voices.
SL Dec 2017
Tick Tock
Time goes slow when you're in hospital
Tick Tock
What you think was two minutes was actually one
Tick Tock
You feel like your losing your mind and that's what they want
That's what your mental health wants you to feel like
It's punishing you for going to hospital
Tick Tock
Every second you're in hospital, your mental health is thinking of punishments
Tick Tock
Careful what you say because it determines how severe your punishment is
Tick Tock
Beware of the traps they set, the psychos that is
Tick Tock
No one cares because you are not suicidal
They let you go to let you suffer
It's a sad fact that if you aren't saying you are suicidal then the mental health department will just let you go. I don't know how many times I've seen a mental health professional and you say that you don't want to be like this, that you don't want to be here. They honestly don't care or if it's an eating disorder unless you are close to death they want do anything.
SL Dec 2017
What do you see in the mirror
Are you happy with yourself
Do you wish you could change something
Do you have scars that remind you of a time when you weren't alright

What do you see in a picture
Do you think that you are beautiful
Or do you have imperfections
In that picture, do you have a fake smile or a you smiling for real

What do you see in comparison with someone else
Are you thinking that you are big next to them
Do you feel like you're out of place when surrounded by smaller people

What do you see in yourself
Are you okay with how you feel
Do you feel alright with your shape

You don't need to change anything about yourself
You are beautiful just the way you are
Everyone has something they want to change about themselves
But you are amazing both inside and out
I've been having trouble with my appearance and I still am, but if I can help at least one person not turn out with an eating disorder or body issues I would just feel a bit more alright.
SL Dec 2017
Christmas is nearly everyone's favourite time of the year
Reasons mainly being with family
However people who don't like eating don't like Christmas as much
Everyone finds something difficult about Christmas
Whether it's money, family or eating
You can't do your usual hiding technique
How do you prepare for it
You don't eat for the week before, you workout to lose weight
You know that you have to do anything in order to prevent yourself from gaining too much weight
Christmas is torture
I usually find Christmas hard but it's harder this year
SL Dec 2017
My life is a mess
I found a pair of scissors
Now my arms are a mess
Everyone think that I'm okay
Truth is that I'm not

I have depression, anxiety and eating disorders
I am a 105 days clean from cutting and chocking
But I still get the urges
Some days the urges aren't bad but other days I'm close to hurting myself

I used to get called an emo or an attention seeker because of my scars
I am paranoid that I have become a disappointment to everyone I know
There is one person who knows what's wrong but she doesn't understand me

I can't live with the mistakes I have made
I don't believe that there is anything or anyone out there for me
People judge me because I'm not skinny
So I restrict to be like everyone else

I self-harmed because it was the only thing that helped me feel alive
I self-harmed to feel pain
I self-harmed to get even with what people have done to me

Self-harm is not just cutting, chocking, scratching or burning
Restricting and purging is self-harm
I'm not clean from self-harm completely
I'm close but to stop restricting and purging is harder then ever

This is me
I don't like me one bit
It's a miracle I have made it this far
I don't expect to be here for much longer
This was something I wrote earlier this year when I was that clean. Self-harm is a part of my life and will always be apart of my life there is no denying that. You take it one day at a time, it's hard but those of you who go through self-harm or any mental health issues just know that there are people who are understanding to an extent of what you are going through.
SL Dec 2017
You're drowning
No one is coming for you
No one will help you

You're fading into nothingness
Slowly, just slowly disappearing with every slice
Your mood is low
But nothing helps, no one helps

You're starting to believe what your thoughts are saying
One more cut is all you need, you believe this but it's not
You've fallen back in the cycle
You can't Escape
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