The space between my thoughts
Is where I want to be
Breathing in, breathing out
Time stands still
My heart and lungs as a piston
No thoughts now, no thoughts then
The piston moves up , moves down
That's all there is
Calm, no storm
Calm, no fear
Smiling I look up
Deep breath in and..
back to reality
Elkhart Tolle believes his greatest sucess is that he can 'stop thinking' with meditation. I believe him. If you practice meditation you can focus your mind. My heart and lungs as a piston is how I stop thinking.