Some days I carry stones,
some days sunlight.
Both belong to me,
and both keep me walking.
Loss presses down,
memory lifts up.
I live in the middle,
held by both.
I ache for what is gone,
I glow with what remains.
Between the two, I stay.
Still here.
One hand holds sorrow,
the other holds joy.
Together they steady me,
and I go on.