be still,
           be the small silent
                                        calm

be quiet,
       be the small watching
                                        mouse

be pliant,
               be the seed
                         spinning on
                     the wind

be memory
                  be the glint in
                             the wise old
                elephant's eye

be wisdom,
                 be the paradox of
                             the monkeys
                      three

be kind,
            for kindness needs,
                               to never be
             lost or neglected

be strong,
                 be passionate,
                for the world needs
                                strength
              and compassion
in order to grow.
                

but above all,
                      be love.....
            and allow love to be...

in all it's ....
        wonderful,
          guises and capacity's

and these my son,
                are just some
    of the steps

       in being a better man.....