Step One: Write down on a piece of lined paper that living is a-okay.
Step Two: Tell yourself that Step One is malarkey but realistic.  
Step Three: Make a campfire and have some sweet shish kebabs with strawberries, marshmallows, and bananas.
Step Four: Burn the stick when you finish. (It'll be more satisfying.)
Step Five: Watch five or six episodes of your favorite show and regret every second of it.
Step Six: Learn a bunch of useless facts about a specific animal and relentlessly tell them to your family or friends. ( Or even a stranger if you are feeling dangerous.)
Step Seven: Jump/get throw into a cold pool and as you flail around feel the goosebumps on your skin and the weightlessness of your bones.
Step Eight: Throw a party, and clean up the mess the next morning.
Step Nine: Sit in front of a desk with pen in hand.
Step Ten: Repeat Step One and skip Step Two.