I get my emotional exercise jumping to conclusions
Working out, to weaken my delusions
My warmup starts with bad morning news
This day is going south, before I get my running shoes
My cardio is done when I get really mad
I have a cool down period, after I get sad
My endurance comes from running down my dreams
Jogging in the marathons, powered by my screams
My strength training routine is carrying my heavy load
I get my reps from hauling it, up and down the road
My form is rather rough these days, my core has gotten weak
I work on my reaction time, only when I have to speak
Getting stretched, I’m too thin from dodging all the lies
Repetition comes from all those tries
Hydration comes from crying all these tears
I’ve been working out by myself for many years
My well-being is based on my emotional exercise
I like to start the day early, just about sunrise
I exercise in my mind, workout hard most everyday
I sit and think, then I write what I’m going to say
Now I’ve had my workout, it’s time for me to rest
I know tomorrow’s routine will keep me at my best