I plunge into the cold water it drags me down my lungs constrict as the water fills them my mind is empty it feels so nice to have a quiet head maybe I'll stay here down at the bottom of the ocean my eyes start to flutter shut then I remember I have all these people that care about me who love me and don't want me dead I wanted to be better want to be better my eyes snap open and I begin to swim to the surface my lungs welcome the fresh crisp air my head bobs above the ocean as I swim with all my might to the shoreline I finally make it my lay against the sandy beach as I rest my weary bones and heavy heart healing will come rest up before your next begins