To allow yourself to feel
is the strongest thing
a human can do.

When we feel,
we are raw.
They say vulnerability
makes us weak—

But the truth is:
being vulnerable
makes you even stronger.

Because you have nothing to hide,
nothing to run from.
Your body cooperates
with your mind.

In Sanskrit, they call it — sahaja —
that which is born with you.
Feelings are not a weakness,
they are our guide.

To feel is to be.