Snapback to reality by silvervi

Mar 29

Snap back to reality,
Snapping out of it
Breath in
Breath out
You're not alone with it
Let's conquer
Let's wake up
Let's become
Present again,
I know we're capable,
I will support you till the very end.

I love you.

Learning to snap out of a trigger, again and again and again until it sticks and it's a smooth process. Supporting myself day and night.

#selfguidance #methods #trigger #dealingwithtrauma #traumaresponse #selfhelp #selfsupport #selflove

Written by

silvervi 30/F/Germany

(30/F/Germany)

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