Nightly whiskey flow
stains a white-walled childhood home
Parents seem blurry
Love and danger co-occur
Paroxysms of anger

In childhood there’s no room for shades of grey
It’s black or white, confusion sits unused
A place for everything and each in place
And I am in control and thus to blame
Come adulthood to show me I’m confused

So, consequences passed down like a gift
In genes and in behaviours left unchecked
To witness fights, hard falls, deep burns, and pain
The trauma transfer, second-hand ingrained
With love and anger, care and dark neglect

Then later roughly realise there was wrong
The blend of wrong and love is hard to hold
Most often see the child who fails at school
With low self-concept, guilt, hot shame, and fear
But all built strength and power left untold

Compensatory
change for homeostasis
Strong roles adopted
Scars deftly hidden
Chaos-order alchemy

I must be The Responsible One
Parentification at maximum pitch
A list-making, chore-running, stable-housemaster
A self-worth creator from jobs neatly done
All leisure-time wary and leadership-rich

I must be The Adjuster as well
Will follow directions and bounce from extremes
A dime-spinning, change-juggling, fresh puddle-jumper
Surprise and emergency make me excel
More calm at the edges than flat in-betweens

I must be The Calming Placater
Maintaining still waters whatever my price
A vigilant, change sensing, smoothing class helper
To people-please acts as a guilt-shame assuager
All pliable, social, and overly nice

Imperfect but strong
coping mechanisms forged
Power in order
Capable, dependable
Psyche shaped by survival