i am not thankful for my trauma.

my trauma did not make me a stronger,
better person.
my trauma put me into a constant state of fear.
my trauma made it impossible for me to feel secure.
my trauma told me i was unlovable and made me think maybe i was a bad person.
my trauma doesn’t let me rest.
my trauma will never stop following me.

my trauma did not make me stronger.
it made me weak and terrified of vulnerability.

so stop telling me how strong i am for overcoming things i never should’ve had to.
i don’t want to be strong,
i want to be able to feel my emotions,
i want to be able to be vulnerable, without fear.

i want to be unapologetically me again.
i miss what’s dead in me