I pick up plants from the street and slow down Caring with soil, scissors and cotton wool I slow down and cook, for him, and with him everything else slows down. I don't do much
At first wilfully, daily exercises and meditation, my body asked for it Attention
Esther covered my skin, he caresses it, he catches my navel lint Childish games, silly jokes Giggling like a lama
Cuddling, energy from the sun behind my clouds Peace of on and off buttons
The slower ******* and spitting of the ganglia in my head No more overdrive All neural pathways know it
Zhineng Qigong = Wise and Skillful Handling of the Energy of Life