Just be open and honest, transparency is a way forward. Ego, lies, deception, mind games are just a thing of the past.
Carry your heart on your sleeve, one should express all, how they feel. People might hurt in the beginning but as the time goes by you tend to connect with only like minded people, likely with the one with an open mind and crystal clear heart. Someone who wouldn't be scared to reciprocate the honesty, selflessness, love, respect and trust.
This is the way to filter the odd ones out of your life, its a litmus test Those who are wiling to be by your side through think and thin, the most difficult times until the end regardless of your past, are the only one's who deserves a fair chance, rest all are just a waste of time.
Remember, if you don't ask you don't get what you need, don't assume others would know what you want, as not many are good at reading minds and hearts.