Shame is a man that I know well
He lingers near my bedroom doorway
Watching me undress
Scanning my movements
He documents my every transgression
So when the time is right
My guilt can be displayed
Shame is cunning that way

Shame is a woman that I cannot relate to
She calls me a ****
Woman attacking woman
Mocking the concept of sisterhood
Spitting on the idea of love
Destroying the human in all of us

Shame is an infectious disease
That I caught as a child
Deadly, contagious
Telling me lies, brutally outrageous
Like I am ugly and worthless
Like I am not enough
Shame is a toxic addiction
That we should all try to give up