breath with me by low poetry

Feb 2021

in
out

deeply inhale
thoroughly exhale

in
out

fully in
hold for a five sec
five
four
three
two
one

slowly exhale
hold deeply for two sec
one
two

inhale
exhale

welcome
it’s your attention
leave you both

#breath #meditation #calm

Written by

low poetry 27/M/Ukraine

(27/M/Ukraine)

362

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