Found peace talking about it able to concentrate. Focus on living things that matter. The past is history you cant change it thinking about it becomes a roadblock detours to get blessings. Its not meant to be a hard connect to grasp process so many obsessions causing confusion. So many distractions others imposing and projecting these bad ideas concepts that you don't agree with. Things that have nothing to do with yo I labels so others will think less of you. All these voices don't matter the only one voice in your head.