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May 2020
"I know reaching out for help is hard but it's the most important step to start the recovery process.
Things will work out,
give time to you and your healing process.
It's okay to not be able to help yourself, it's fine to say that you need help."

"Believe me, people will be affected if you aren't around anymore.
Just give yourself time before taking any major step.
Life's precious
And you've been granted one as the most intelligent species of the planet, so don't let it go."

"Don't forget this too shall pass
You'll be out of this miserable phase soon.
Be practical, you'll stay upset for a year, you'll waste a year but that's just 0.01% of your life.
Life's long,
Just hang in there, this phase will pass and you'll have many more years left to make your life worth it."

"If you still feel I haven't been of much help, it's alright, don't lose faith and try someone else but believe me you'll get out of this soon."

~ S.G
29th May, 2020
It's high time people start taking Mental health care seriously. Almost everybody knows how to do a CPR but ask them the symptoms for mental illnesses or what actions should be taken once they figure it out before it's too late - hardly people know about this.
Look out for one another, be there to help if some one needs it. Be open to ask if they need any help, if they wish to be consulted to a professional. Make them feel okay and make them feel they are needed.
Let's do it!  

Do read: The Victim's Say, it's the first part of this.
https://hellopoetry.com/poem/3879373/the-victims-say/
Written by
Sushmita  19/F/Mumbai, India
(19/F/Mumbai, India)   
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