I stopped falling today,
and I’m finally free.
I reached the bottom,
where it’s too dark to see.

Panic and fear,
no longer have hold.
The anxiety’s gone,
all that’s left is the cold.

Now I can focus,
on the climb that’s ahead.
But for now I’m content,
that I’m alive and not dead.

The pain that I held,
deep inside me so long,
is finally receding,
as I accept all my wrongs.

No more tears or shame,
they can’t reach me anymore.
No more hateful thoughts,
waking up on the floor.

Now I know I can do this,
I just need find my feet.
But for now I’ll just lay here,
where hell and bottom meet.