I know this is the problem.. i am eating—kept on eating. I am overeating. My mind said stop but it feels like something is controlling me to keep feeding myself. Why do I always do this when i am longing?

I am procrastinating.. I can’t stop. I feel lazier more than usual. That’s what i feel. My mind said i need to fight it but i am too tired.

Do you think my mind is tricking me into thinking my mind wants to do it but the truth is, it really is the one controlling me not to fight it and I should be listening to my inner self and not the mind so that i will be able to control over my mind?