Have you ever stopped to think how much of your own Anguish you've brought upon yourself?
Externalizing the source in a narcissistic tantrum, One tends to find a scapegoat for One's own Shadow and in turn disrespects the external Realm almost as much as the internal.
Humility, Self-Discipline and Patience are necessary for One to realize the truest sources of One's problems, for many of One's problems originate within Oneself and One then proceeds to socially pressurize others just to blow off One's own steam.
I am not immune; I am my closest reference: I reflect upon patterns in myself which in turn help me to see them in others.
Although I am but my own case study, I find it only reasonable that similar patterns would arise elsewhere as well.