you’ve done well, i could say
on track, hitting targets, completing goals
well done for your progress today
i can see you’ve scraped enough energy to climb out of that gloomy hole

seems like a front
like some kind of stunt
fake it til your make it
that’s what they all say
but it actually works, just for today

plod along young one
make yourself proud
announce your self-forgiveness,
shout it so loud

remember to plaster on a grin
even if its false
because if you do
the relief will eventually kick-in

so well done
young one