‘…If you are feeling unwell during your journey
Please seek help at the next station…’

But what if you don’t know when the next station is?

What if you don’t believe that there even is a station up ahead?

What if you don’t know what help you need?

Sometimes I feel like I am hurtling down the wrong track
Towards the wrong destination
And I don’t know how to get off

Perhaps I need to pull the emergency brake
And sit still and think

Perhaps?